Episode 83: A Deep Dive into Mental Health with Nicole Perry

This week, I was re-joined by Nicole Perry, Feminist Counsellor Edmonton, to take a deep dive into the mental health of entrepreneurship. We had a fantastic conversation about making space for yourself, boundaries, stress, and how to say, "That's enough for today" when you know there's always work to be done.

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Listen to our chat here:

You can also tune in and subscribe on iTunes and Google Play!

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All photography by Andrea Beça.

That's So Maven! is a proud member of the Alberta Podcast Network, powered by ATB Financial. The network is growing as we speak, so make sure you check out all of the local podcasts who are a part of it!

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This week's episode is brought to you in part by Alberta Women Entrepreneurs' Learning Day on February 20! This one-day conference features keynotes and workshops about human resources, operations, financing, marketing, technology, and mindset. You’ll get tangible skills, information, and access to expert resources to help build your business. Plus, it’s a great way to meet other entrepreneurs so you feel less alone in your journey.

That's So Maven! listeners can get 10% by using the promo code “Podcast” at checkout. Hooray!

In case you missed the news, That's So Maven! is now live on Patreon

If you're not sure what Patreon is, it's an amazing way to support creators, and it functions a lot like a monthly subscription - in this case, to the podcast. 

Please check out the Patreon page to learn more, and to become a patron of the show. If you can't support the show financially, you can still help in a huge way by sharing the Patreon campaign on all your social media! I would be oh so grateful!

Thank you so much, as always, for tuning in to this episode of That's So Maven! Next week, we'll be meeting Mandy Balak, owner of It's Date Night and The Ace Class, with whom I've been working to bring events like Lady Balls, Wing Woman, and Babes Who Brunch to Edmonton! 

See you next week!

Andrea